Tag: #streak2020away

#Streak2020Away

Donna Fry5 Comments on #Streak2020Away#streak2020away, #wellatwork

We did it! 37 days of movement – at least a mile a day – from American Thanksgiving on November 26, 2020 to January 1, 2021. Collectively, we ran/walked/skied/snowshoed about 1200 km. That’s the distance from Winnipeg, Manitoba all the way to beautiful Old Woman Bay in Lake Superior Provincial Park! 2020 was a year […]

Read Post

How Far Will We Go?

Donna FryLeave a Comment on How Far Will We Go?#atleastamileaday, #runrunrun, #streak2020away

Educators have taken up the challenge to do their best to get out and move at least a mile every day for the rest of 2020, and for the very first day of 2021. We can do it! Exercise helps prevent depression. It lengthens telomeres. It prevents onset of Parkinson’s symptoms and Alzheimer’s symptoms. It […]

Read Post